Press "Enter" to skip to content

Aikido and the Dynamic Sphere: An Illustrated Introduction by Adele Westbrook,Oscar Ratti

By Adele Westbrook,Oscar Ratti

Aikido and the Dynamic Sphere: An Illustrated Introduction presents a whole beginning within the perform of 1 of the main specified and potent jap martial arts.

Aikido was once created in Japan within the 1920's by means of Morihei Ueshiba, sometimes called Osensei. to own the abilities, thoughts and angle of the real practitioner of aikido, one needs to in attaining a truly excessive point of integration of the powers of brain and physique, the harmonious blend of actual capacity and moral reasons. by way of controlling physique place and studying the way to harmonize very important actual and psychological powers, an individual (regardless of measurement, power or weight) can fend off assaults utilizing this refined martial art.

Written and illustrated through husband/wife crew, Oscar Ratti and Adele Westbrook, Aikido and the Dynamic Sphere, with over 1,200 illustrations, contains many Aikido strategies in chapters reminiscent of:

  • What is Aikido?
  • The Foundations of Aikido
  • The perform of Aikido
  • The easy options of Neutralization
  • Advanced Practice
  • And more!

Show description

Read Online or Download Aikido and the Dynamic Sphere: An Illustrated Introduction (Tuttle Martial Arts) PDF

Best sports training books

Practical Karate Volume 6: Self-Defense in Special Situations: In Special Situations Bk.6

“lt bargains easy-to-learn karate responses in common self-defense events. Diligent perform at domestic will equip one with … greater than intuition in an emergency scenario. " —Mainichi Shimbun newspaperPractical Karate: Self-Defense in distinctive events is the ultimate quantity of the vintage six-volume sequence by way of Masatoshi Nakayama and Donn Draeger.

Ausdauertrainingsplanung nach der Karvonen-Formel mit einem 52-jährigen Kandidaten (German Edition)

Studienarbeit aus dem Jahr 2013 im Fachbereich game - Bewegungs- und Trainingslehre, word: 1,1, Deutsche Hochschule für Prävention und Gesundheitsmanagement GmbH (Saarbrücken), Sprache: Deutsch, summary: Die Einsendeaufgabe beinhaltet die Trainingsplanung nach der Karvonenformel für einen 52-jährigen, übergewichtigen Mann.

Core Envy: A 3-Step Guide to a Strong, Sexy Core

Allison Westfahl's middle Envy will tone and sculpt your abs, again, abdominal, and sides—and construct a powerful, horny center you are going to love displaying off. Her middle Envy software solves the issues different abs courses forget about with a three-part method of narrow down and tone up. you will freshen up your vitamin, fan the flames of your metabolism, and tighten up all of the muscle tissues of your middle and not using a fitness center or apparatus.

Ergänzungstraining mit Schlingen als Fitness- und Therapiemethode (German Edition)

Studienarbeit aus dem Jahr 2015 im Fachbereich game - Bewegungs- und Trainingslehre, notice: 1,7, Hochschule für Gesundheit und recreation, Berlin, Sprache: Deutsch, summary: Im letzten Jahrzehnt hat sich das Schlingentraining im Fitness-, Gesundheits- und Leistungssport als Trainingsform des sogenannten „Funktionellen Trainings“ etabliert, welches genau auf Alltags- und sportartspezifische Bewegungsmuster eingehen kann (vgl.

Additional info for Aikido and the Dynamic Sphere: An Illustrated Introduction (Tuttle Martial Arts)

Sample text

Download PDF sample

Rated 4.14 of 5 – based on 9 votes